Our Classes
Our Classes are broken down into 6 different categories; CARDIO, STRENGTH, INTERVAL, DANCE, MIND & BODY and CORE. Each category has different classes running from HIIT to Ricky Hatton Boxing and from Kettles to Legs, Bums & Tums.We have a variety of classes to help reach your goal whether it is to simply tone up or get ripped!
The classes are split into two sessions: Morning and Evening classes starting from 6am til 9pm, so you don’t miss out from working out for whatever the reason!
CARDIO

Classes include:
Spinning; Booty Pump; HIIT Spin; Meta-Pro12; Ricky Hatton Boxing
STRENGTH

Classes include:
Pump; Legs,Bums & Tums; Kettlebell Circuit; Body Blast; Leg Blast; Kettlercise
DANCE

Classes include:
ZUMBA; STRONG
MIND & BODY

Classes include:
pILATES
INTERVAL

Classes include:
HIIT; Meta-Fit; Boxmaster; HIIT Step; Boxercise; Pound
CORE

Classes include:
ABS BLAST